What are your membership options?
What is your class schedule?
What should I expect in a class?
Is class beginner friendly?
What is Beyond the Whiteboard?
We subscribe to an application called Beyond the Whiteboard (BTWB). This app allows you to view the daily workout, warm up, mobility, workout prep, and tips videos. After your workout you can record your time or score, so that when the workout is repeated down the road you can do an evaluation of your progress over time. Monitor your strength development in real time. Another cool feature is a social media aspect, where you can stay engaged with other members.
What do I need to bring?
Gym clothes, indoor shoes, and a water bottle.
Do you have change rooms? Shower?
We have two bathrooms/change rooms available and one has a shower.
Can I bring my kids?
Absolutely! Our new facility was designed with a small kids room for them to hang out in a safe area away from the workout space. Bring some toys and snacks, while mom/dad get in a workout! We ask you to please clean and sanitize appropriately after each use.